As Dr. William Sterett, a board-certified orthopedic surgeon and sports medicine specialist at Vail-Summit Orthopaedics & Neurosurgery in the active mountain town of Vail, Colorado, I’m often asked which sports pose the highest risk for injury. You might think of extreme sports or high-speed activities first—but you may be surprised by what consistently shows up at the top of the list.

As the winter sports season approaches, ensuring the safety of our young athletes becomes a top priority. Dr. Bill Sterett, a board-certified orthopedic surgeon and renowned sports medicine specialist, shares valuable insights on preventing ACL injuries in youth winter athletes.

Have a rotator cuff tear, shoulder impingement, or shoulder dislocation? Consulting a sports medicine specialist for the most common shoulder injuries is key.