Dr. Sterett advises, "By diversifying training activities, runners can reduce the strain on specific muscle groups and joints, thereby minimizing the risk of overuse injuries.”

Dr. Sterett explains, "Knee popping can arise from harmless, physiological mechanism. Common causes of knee popping encompasses a variety of factors. Soft tissue interactions, such as the movement of tendons, ligaments, or menisci can produce audible popping sensations.”

Dr. Sterett explains that, “Knee dislocations have the potential to cause arthritis, primarily due to the significant trauma and damage to the joint structures.” Knee dislocations occur when the bones of the knee joint are forced out of alignment, often as a result of high-impact accidents or sports injury.

This overview aims to delve into the distinct differences and commonalities in knee injuries associated with skiing and snowboarding, as well as provide insights into risk factors and injury prevention techniques.

I am dedicated to helping ski enthusiasts enjoy their time on the slopes without the risk of debilitating shoulder injuries. A proactive approach that encompasses both pre-skiing preparations and on-slope techniques is my top recommendation for shoulder injury prevention.

The journey back to sports after such a procedure is a careful and gradual process, and as we step into 2024 I want patients and athletes to have the information needed for a safe, successful recovery.

As the winter sports season unfolds, the risk of ACL injuries looms prominently in ice hockey. Dr. Bill Sterett, a distinguished board-certified orthopedic surgeon and sports medicine specialist at Vail-Summit Orthopaedics & Neurology, brings forth his wealth of expertise in preventing and treating ACL injuries in ice hockey players.

As the winter sports season approaches, ensuring the safety of our young athletes becomes a top priority. Dr. Bill Sterett, a board-certified orthopedic surgeon and renowned sports medicine specialist, shares valuable insights on preventing ACL injuries in youth winter athletes.

It is a priority to Dr. Sterett to provide patients with a comprehensive overview of ACL injuries. This blog post focus on answering the questions about anterior cruciate ligament (ACL) tears in older adults. While ACL injuries are often associated with young athletes, they can also affect older individuals, presenting unique challenges and considerations for patients.

Dr. Sterett concentrates on the distinct characteristics of shoulder dislocations, including their cause clinical presentation, diagnosis, and treatment options. Hopefully you will come away with a better understanding of shoulders that “pop out”, are first time dislocations, and who is at risk for recurrence or other related injuries.

Knee ligament injuries are prevalent, especially among athletes who engage in physically demanding sports, such as skiing, lacrosse, soccer, hockey, or football.

Skiing and snowboarding are exciting winter sports that offer a great way to enjoy the outdoors, especially in the picturesque ski resorts of Eagle County. However, it's important to remember that knee injuries are prevalent among slope-goers.

Here are the most popular blog posts of 2022 that you might have missed!

If you've recently sustained a knee injury and are experiencing pain on the inner side of your knee joint, you may be wondering if you tore your medial collateral ligament (MCL).

Every year, hundreds of thousands of people — visitors and locals alike — hit the slopes throughout Eagle and Summit counties in search of corduroy, bluebird days, and deep pow. In this blog post, we'll look at three of the most common ski-related knee injuries and offer tips on how to avoid them.

Is your knee locking or catching? Are you unable to bend or fully straighten your knee? If this sounds familiar, you might be dealing with a meniscus tear. Here’s how to recognize the symptoms of a torn meniscus.

Here's how to recognize the difference between an ACL and MCL tear and the treatment options for both injuries.

Here are answers to some common questions about knee pain.

Our knees are a key component of living an active lifestyle. So when you start experiencing pain in your knee, it's time to pay attention. 

The posterior cruciate ligament (PCL) is one of the less commonly injured ligaments of the knee. Let's talk about PCL injuries here today.