ACL Repair vs. Reconstruction: Which Is Best for Active Skiers?
Whether you choose ACL repair or ACL reconstruction, selecting a surgeon with a deep understanding of the demands placed on a skier’s knee is crucial. With decades of expertise treating athletes, Dr. William Sterett provides comprehensive care that prioritizes your long-term health and skiing aspirations.
Preventing ACL Injuries for CrossFit Athletes: Exercises and Tips
CrossFit often involves explosive movements like jumping, squatting, and cutting—all of which can put stress on the knees. The rapid changes in direction and high-impact landings in some workouts increase the risk of an ACL tear, especially if your knee isn’t adequately supported by surrounding muscles.
ACL Injuries in Football: What Athletes Need to Know About Recovery
An ACL tear can be a daunting injury for football players, but with the right treatment and a dedicated approach to recovery, athletes can return to the field stronger and more resilient. Dr. Sterett's expertise in ACL injuries provides athletes with the tools they need to navigate their recovery journey and return to the sport they love.
Why Do Females Have More ACL Injuries Than Males?
It is a well-established fact in sports medicine that females are more susceptible to ACL injuries than their male counterparts. The anterior cruciate ligament (ACL) is a crucial stabilizing ligament in the knee, and its injury can have significant implications for an individual's mobility and athletic performance. Understanding the factors that contribute to this gender discrepancy is essential for effective injury prevention and treatment.
Preventing Shoulder Injuries While Skiing: Tips and Techniques
I am dedicated to helping ski enthusiasts enjoy their time on the slopes without the risk of debilitating shoulder injuries. A proactive approach that encompasses both pre-skiing preparations and on-slope techniques is my top recommendation for shoulder injury prevention.
Returning to Sports Safely: A Guide for ACL-Reconstructed Athletes
The journey back to sports after such a procedure is a careful and gradual process, and as we step into 2024 I want patients and athletes to have the information needed for a safe, successful recovery.
Knee Injuries on the Slopes: When to See a Doctor
Skiing and snowboarding are exciting winter sports that offer a great way to enjoy the outdoors, especially in the picturesque ski resorts of Eagle County. However, it's important to remember that knee injuries are prevalent among slope-goers.
Your Top Questions About ACL Tears, Answered
A suspected ACL injury comes with a feeling of uncertainty, along with many questions. Did I tear it? Will I need surgery? How long will I be out of commission? Here, we will address some of the most common questions Dr. Sterett receives about ACL tears, including symptoms, treatment options, and recovery expectations.
Should I Add Stem Cells to My ACL Reconstruction?
If you've recently torn your ACL, your orthopaedic surgeon may have mentioned the possibility of adding stem cells to your ACL reconstruction. Here are some frequently asked questions about using stem cell injection therapy in conjunction with ACL surgery.
ACL Reconstruction: Should You Get a Quad Tendon Graft?
More and more athletes are opting to use the quad tendon for their graft of choice in reconstructing the ACL. Let’s talk about the advantages of this graft here today.
The Ultimate (Quick) Video Guide to ACL Tears
ACL tears are a common knee injury in active people. Here’s Dr. Sterett’s quick video guide to some of the top ACL tear questions.