Is There a Time During My Menstrual Cycle When My ACL Is Most at Risk?

As Dr. William Sterett, a board-certified orthopedic surgeon and sports medicine specialist at Vail-Summit Orthopaedics & Neurosurgery in the athletic community of Vail, Colorado, I’ve worked closely with countless female athletes. One question that’s come up more frequently in recent years is this: Does my menstrual cycle affect my risk of tearing my ACL?

The short answer is yes—there is growing evidence that hormone fluctuations throughout the menstrual cycle can influence ligament laxity and neuromuscular control, which in turn may increase the risk of ACL injury during specific phases.

Read More

Why Do Females Have More ACL Injuries Than Males?

It is a well-established fact in sports medicine that females are more susceptible to ACL injuries than their male counterparts. The anterior cruciate ligament (ACL) is a crucial stabilizing ligament in the knee, and its injury can have significant implications for an individual's mobility and athletic performance. Understanding the factors that contribute to this gender discrepancy is essential for effective injury prevention and treatment.

Read More

Your Top Questions About ACL Tears, Answered

A suspected ACL injury comes with a feeling of uncertainty, along with many questions. Did I tear it? Will I need surgery? How long will I be out of commission? Here, we will address some of the most common questions Dr. Sterett receives about ACL tears, including symptoms, treatment options, and recovery expectations.

Read More
Female ACL Team Sterett Female ACL Team Sterett

What is a Meniscus Tear?

When you walk or run, you are actually placing two to eight times your body weight on the knee joint. It is the job of the meniscus to absorb this weight and distribute it evenly throughout the joint.

Read More
Female ACL Team Sterett Female ACL Team Sterett

Avoiding The Female Athlete "Triad"

Having been the Head Team Physician for the US Women’s Alpine Ski Team since 1997 and one of the USOC Physicians for Women’s Sports in the past 4 winter Olympics, I’ve had to know quite a bit about this syndrome and help educate our athletes.

Read More