Preventing Shoulder Injuries While Skiing: Tips and Techniques
I am dedicated to helping ski enthusiasts enjoy their time on the slopes without the risk of debilitating shoulder injuries. A proactive approach that encompasses both pre-skiing preparations and on-slope techniques is my top recommendation for shoulder injury prevention.
Returning to Sports Safely: A Guide for ACL-Reconstructed Athletes
The journey back to sports after such a procedure is a careful and gradual process, and as we step into 2024 I want patients and athletes to have the information needed for a safe, successful recovery.
What Is A Torn ACL?
Here’s how to recognize the symptoms of a tear in the ACL and your treatment options for this injury.
What Are Your Graft Options for ACL Surgery?
Here’s what to know about your ACL graft options and which one is best for your lifestyle!