The ACL provides our joint with stability for all of our rotational sports, so how it heals will be crucial not only to getting back onto the hill, but for all of your activities this coming year.

Do you need knee surgery? In this video, Dr. Sterett explains some of the key factors that will help you determine if you should go in to see a sports medicine specialist.

This was a tough winter, and some of you didn’t escape without tearing the dreaded ACL.

Everybody I know wants to have the meniscus and acl treated at once, but the question is whether it is smart to do so. Let's dig into the topic here today.

Have a rotator cuff tear, shoulder impingement, or shoulder dislocation? Consulting a sports medicine specialist for the most common shoulder injuries is key.

Certain sports, like kayaking, hang gliding or big wave surfing can lead to a life-threatening situation if the shoulder pops out a second time.

We see many season-ending ACL injuries, but in this day and age, an ACL tear is not career-ending. Dr. Sterett explains why in this video.

Medial meniscus tears are exactly what they sound like-- tears to the meniscus cartilage of the inside of the knee.

While they vary in type and severity, the dreaded torn ACL is traditionally the scariest to the active, sports-minded, population.

More and more athletes are opting to use the quad tendon for their graft of choice in reconstructing the ACL. Let’s talk about the advantages of this graft here today.

The typical symptoms of shoulder impingement syndrome include difficulty reaching up behind the back, pain with overhead use of the arm and weakness of shoulder muscles.

Here are answers to some common questions about knee pain.

Social Distancing is becoming a reality, at least for the time being. But you still want to stay fit and active, even if the gym is closed! This video has 5 exercises that can help you do it.

Just Because You Should Stay Home Doesn't Mean You Can't Stay Fit. Here are 5 Easy Exercises to Do While You are Practicing Social Distancing.

What are some of the most common sports injuries? Let's take a look.

These three videos will give you a quick, simple introduction to biologics and regenerative medicine, including BMAC, Stem Cells, PRP, and Growth Factors.

These top female athletes bounced back from injury to reach great heights. You can, too!

One of the major reasons that females experience more ACL tears than their male counterparts is that they have inherent physiological differences.