Cortisone injections use cortisone, a 30-year-old medication that we rarely use anymore. While they have very strong anti-inflammatory results, cortisone injections also had some destructive properties to the joints and tendons.

It's time to get preventative! Let's talk about protecting those knees while still taking steps to lose weight in pursuit of a healthy lifestyle.

When you walk or run, you are actually placing two to eight times your body weight on the knee joint. It is the job of the meniscus to absorb this weight and distribute it evenly throughout the joint.

Studies have indicated that women tend to land with different mechanics than their male counterparts. This has proven to be a factor in the high rate of ACL tears among our female athletes.

Rotator Cuff Tears are a major injury, but you can bounce back to full activity after surgery.

Sports-related injuries, often consisting of ligament and tendon injuries, are more frequently being treated with biologics as an adjunct to physical therapy, activity modification and surgery.

You are going to see your doc for knee pain. Here’s what to expect at that first appointment!

Implement these 3 health tips, and you just might have your best year yet!

Julian Edelman, Carl Anthony Towns, and Carmelo Anthony are all battling recent knee injuries.

Although you have about a 5% chance of tearing the ACL again, the post-surgery risk is inherently no higher than it was before your first surgery. However, additional factors may raise this probability.

When returning to the slopes after an ACL injury, we have two factors to consider. Biology, and rehab.

You’ve torn your ACL. So is your season over? Find out in this series of videos with The Knee Doc.

Do biologics such as stem cells, PRPs, and growth factors actually help with healing? Dr. Sterett gives us an answer, and then he tells us how he uses biologics for his patients in this informative podcast.

Good news: there are a huge host of factors that are totally completely under your personal control when you embark on the journey to recover from any type of orthopedic surgery.  Let’s talk about a couple here today.

A ligament is a tight band of tissue that connects a bone to a bone, and crosses a joint.  It doesn’t stretch, contract or move.  Just by virtue of where it is located, it provides stability against a particular motion to that joint.  

Early season conditions are one thing that you can’t control. But you CAN control some things that will lead to a safer time on the hill.

Skiers are a high-risk group when it comes to major knee injuries. And among skiers, females are even higher risk because of some unique factors.

Teddy Bridgewater suffered an infamous knee injury. So what actually happened?

I've been in a unique position to observe some of the factors that contribute to the fact that our female athletes have more knee injuries then their male counterparts