Any damage to the muscles or tendons in the biceps can result in pain. Here are two common causes of bicep pain and what the treatment options are for each.

Here are some of the most common shoulder injuries Team Sterett treats in mountain bikers (and how we help get them back on the bike).

Your shoulder joint is composed of muscles, bones, and tendons. An injury to any section (or sections) of your shoulder can cause painful shoulder symptoms.

Here’s what to know about your ACL graft options and which one is best for your lifestyle!

Treating meniscus tears depends on several factors - including your age, symptoms, and tear severity.

When there’s a tear to the rotator cuff, the pain can be severe and prolonged. At that point, Dr. Sterett and his Vail Valley team may recommend surgery.

Here’s how to know when you need revision ACL reconstruction and what to expect from the procedure.

Wearing a knee brace after ACL surgery has been a source of controversy in the sports medicine community

Should you consider getting a cortisone shot? Here are a few things to keep in mind.

Shoulder separations are often confused with shoulder dislocations. However, there are significant differences between these two injuries - including how orthopaedic physicians treat them.

We all have occasional aches and pains, but pain below the kneecap usually indicates a larger problem.

On average, female athletes are 4-5 times more likely to tear their ACL than their male counterparts. Here’s why…

When an athlete dislocates their shoulder, the risk of a secondary dislocation is fairly predictable. Depending on their age and the type of sport they participate in, a second shoulder separation could be life-threatening.

At Team Sterett, we utilize every tool in our kit to keep you active -including regenerative medicine. Learn more about the benefits of regenerative medicine and how we're using them to treat sports-related injuries.

If you have concerns about returning to ski season after an ACL tear, Team Sterett is here to help!

Here are some tips from Team Sterett (via a fun infographic) on how to stay fit and healthy during this uncertain time.

Watch the VSON virtual hangout on Female Risk Factors for Sports Injuries & how to avoid them -- with Dr. Sterett & Vail Health's Dr. Mymern.

We Want To Set Our Female Athletes Up For Success By Using The Graft With The Best Probable Outcome For ACL Repair.

Think of our meniscus as a warmed-up rubber band when we are 20, and a cold rubber band by the time we are 40. It’s still the same cushion, it just tears much easier.