What are the most Common Golf Injuries? (InfoGraphic)
Although golf is not a contact sport, we still see our share of injuries. Here's an infographic you can share with your golfing buddies, detailing the common injuries and what you can do to combat them.
Dr. Sterett Talks Rotator Cuff Tears and Shoulder Impingement
With a rotator cuff tear, surgery is typically recommended. But shoulder impingement may be healed by eliminating the cause or contributing factor.
Why (And How) We Use the Tegner Activity Scale
The Tegner Activity Scale helps us design your sports medicine treatment plan by informing us of the specific activity level you want to get back to.
What should you do if you tore your aCL this winter?
The ACL provides our joint with stability for all of our rotational sports, so how it heals will be crucial not only to getting back onto the hill, but for all of your activities this coming year.
How Do You Tell If You Might Need Knee Surgery?
Do you need knee surgery? In this video, Dr. Sterett explains some of the key factors that will help you determine if you should go in to see a sports medicine specialist.
What You Should Do If You Tore Your ACL Last Winter
This was a tough winter, and some of you didn’t escape without tearing the dreaded ACL.
I tore both the ACL and the Meniscus. Do I need multiple surgeries?
Everybody I know wants to have the meniscus and acl treated at once, but the question is whether it is smart to do so. Let's dig into the topic here today.
What Are the Most Common Shoulder Injuries?
Have a rotator cuff tear, shoulder impingement, or shoulder dislocation? Consulting a sports medicine specialist for the most common shoulder injuries is key.
Shoulder Dislocations? If You Are A "Consequence Athlete" You May Be In Danger
Certain sports, like kayaking, hang gliding or big wave surfing can lead to a life-threatening situation if the shoulder pops out a second time.
Will An ACL Tear End My Athletic Career?
We see many season-ending ACL injuries, but in this day and age, an ACL tear is not career-ending. Dr. Sterett explains why in this video.
What Is A Medial Meniscus Tear?
Medial meniscus tears are exactly what they sound like-- tears to the meniscus cartilage of the inside of the knee.
What is a Torn ACL?
While they vary in type and severity, the dreaded torn ACL is traditionally the scariest to the active, sports-minded, population.
ACL Reconstruction: Should You Get a Quad Tendon Graft?
More and more athletes are opting to use the quad tendon for their graft of choice in reconstructing the ACL. Let’s talk about the advantages of this graft here today.
What Is Shoulder Impingement?
The typical symptoms of shoulder impingement syndrome include difficulty reaching up behind the back, pain with overhead use of the arm and weakness of shoulder muscles.
what you should know about knee pain
Here are answers to some common questions about knee pain.
Home Exercise Ideas For Social Distancing
Social Distancing is becoming a reality, at least for the time being. But you still want to stay fit and active, even if the gym is closed! This video has 5 exercises that can help you do it.
5 Exercises To Do While You Are Streaming Shows and Practicing Social Distancing
Just Because You Should Stay Home Doesn't Mean You Can't Stay Fit. Here are 5 Easy Exercises to Do While You are Practicing Social Distancing.
What are the 5 Most Common Types of Sports Injuries?
What are some of the most common sports injuries? Let's take a look.