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What is a Torn ACL?

While they vary in type and severity, the dreaded torn ACL is traditionally the scariest to the active, sports-minded, population.

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Home Exercise Ideas For Social Distancing

Social Distancing is becoming a reality, at least for the time being. But you still want to stay fit and active, even if the gym is closed! This video has 5 exercises that can help you do it.

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