How Do You Tell If You Might Need Knee Surgery?
Do you need knee surgery? In this video, Dr. Sterett explains some of the key factors that will help you determine if you should go in to see a sports medicine specialist.
What You Should Do If You Tore Your ACL Last Winter
This was a tough winter, and some of you didn’t escape without tearing the dreaded ACL.
I tore both the ACL and the Meniscus. Do I need multiple surgeries?
Everybody I know wants to have the meniscus and acl treated at once, but the question is whether it is smart to do so. Let's dig into the topic here today.
What Are the Most Common Shoulder Injuries?
Have a rotator cuff tear, shoulder impingement, or shoulder dislocation? Consulting a sports medicine specialist for the most common shoulder injuries is key.
Shoulder Dislocations? If You Are A "Consequence Athlete" You May Be In Danger
Certain sports, like kayaking, hang gliding or big wave surfing can lead to a life-threatening situation if the shoulder pops out a second time.
Will An ACL Tear End My Athletic Career?
We see many season-ending ACL injuries, but in this day and age, an ACL tear is not career-ending. Dr. Sterett explains why in this video.
What Is A Medial Meniscus Tear?
Medial meniscus tears are exactly what they sound like-- tears to the meniscus cartilage of the inside of the knee.
What is a Torn ACL?
While they vary in type and severity, the dreaded torn ACL is traditionally the scariest to the active, sports-minded, population.
ACL Reconstruction: Should You Get a Quad Tendon Graft?
More and more athletes are opting to use the quad tendon for their graft of choice in reconstructing the ACL. Let’s talk about the advantages of this graft here today.
What Is Shoulder Impingement?
The typical symptoms of shoulder impingement syndrome include difficulty reaching up behind the back, pain with overhead use of the arm and weakness of shoulder muscles.
what you should know about knee pain
Here are answers to some common questions about knee pain.
Home Exercise Ideas For Social Distancing
Social Distancing is becoming a reality, at least for the time being. But you still want to stay fit and active, even if the gym is closed! This video has 5 exercises that can help you do it.
5 Exercises To Do While You Are Streaming Shows and Practicing Social Distancing
Just Because You Should Stay Home Doesn't Mean You Can't Stay Fit. Here are 5 Easy Exercises to Do While You are Practicing Social Distancing.
What are the 5 Most Common Types of Sports Injuries?
What are some of the most common sports injuries? Let's take a look.
What Are Biologics and Regenerative Medicine?
These three videos will give you a quick, simple introduction to biologics and regenerative medicine, including BMAC, Stem Cells, PRP, and Growth Factors.
4 top Female Athletes Who returned From Injuries to great Success
These top female athletes bounced back from injury to reach great heights. You can, too!
5 Differences in The Female ACL
One of the major reasons that females experience more ACL tears than their male counterparts is that they have inherent physiological differences.
WHAT IS CORTISONE AND WHAT DOES A CORTISONE INJECTION DO?
Cortisone injections use cortisone, a 30-year-old medication that we rarely use anymore. While they have very strong anti-inflammatory results, cortisone injections also had some destructive properties to the joints and tendons.