Do biologics such as stem cells, PRPs, and growth factors actually help with healing? Dr. Sterett gives us an answer, and then he tells us how he uses biologics for his patients in this informative podcast.

Good news: there are a huge host of factors that are totally completely under your personal control when you embark on the journey to recover from any type of orthopedic surgery.  Let’s talk about a couple here today.

A ligament is a tight band of tissue that connects a bone to a bone, and crosses a joint.  It doesn’t stretch, contract or move.  Just by virtue of where it is located, it provides stability against a particular motion to that joint.  

Early season conditions are one thing that you can’t control. But you CAN control some things that will lead to a safer time on the hill.

Skiers are a high-risk group when it comes to major knee injuries. And among skiers, females are even higher risk because of some unique factors.

Teddy Bridgewater suffered an infamous knee injury. So what actually happened?

I've been in a unique position to observe some of the factors that contribute to the fact that our female athletes have more knee injuries then their male counterparts

Here are three recent injuries to pro athletes that had Twitter afire, sports pundits gasping for air, and fans scrambling for news and updates. These injuries rocked the pro sports world!

Are you considering shoulder replacement surgery?  If you experience chronic pain prohibiting you from living an active lifestyle, you should think about it.

How do we get tennis elbow to stop hurting? There are two strategies to reduce pain: reduce inflammation and wear a forearm strap.

Skiers and snowboarders tend to get hurt. So what are the common skier and snowboarder injuries? Let’s just say I’ve given this talk a lot!

Unfortunately, tearing your meniscus while playing golf is not that uncommon. Here's why...

Our knees are a key component of living an active lifestyle. So when you start experiencing pain in your knee, it's time to pay attention. 

Some of the top NBA players are returning from injury— and the success of their recoveries could define the season for their respective teams.

Chances are, if you are a soccer player, you will have to deal with a knee injury at some point. And if you do, let Alex Morgan be your inspiration!

The posterior cruciate ligament (PCL) is one of the less commonly injured ligaments of the knee. Let's talk about PCL injuries here today.

Let's learn a little bit more about CrossFit— then talk about some of the common CrossFit injuries.

I hear people refer to shoulder separations and shoulder dislocations as the same thing quite often. Let’s clear up the confusion.

When you walk or run, you are actually placing two to eight times your body weight on the knee joint. It is the job of the meniscus to absorb this weight and distribute it evenly throughout the joint.

While they vary in type and severity, the dreaded torn ACL is traditionally the scariest knee injury to the active, sports-minded, population.