what you should know about knee pain
Here are answers to some common questions about knee pain.
Why does your knee hurt?
Our knees are a key component of living an active lifestyle. So when you start experiencing pain in your knee, it's time to pay attention.
4 pro tips to keep running and and still avoid knee injuries
When it comes to running, there are some preventative measures we can take to minimize the risk of soreness or major injury to the knees.
4 Tips To Avoid Joint Pain in The Knees
Knee pain can slow you down. And when it starts forcing you to give up the activities you want to do, we know that knee pain is taking its toll
5 Ways to Stop Knee Pain
Nobody wants to have their quality of life diminished by pain. Luckily, there are a few things you can do to help stop knee pain without having to undergo surgery. I'll outline a few here today!
Should You Get Stem Cell treatments For Knee Arthritis?
Stem Cells for arthritis are everywhere... but ARE they the real deal for your knee? There are several different aspects of stem cell treatment. Find out more about stem cell treatments here.
When Should You see a Doctor For Knee Pain? Here are 5 good reasons.
So, you've got pain in your knee. When should you see a doctor?
How to Ease Knee Pain: Infographic from a Vail Orthopedic Surgeon
Are you dealing with knee pain? Here's an infographic with some quick solutions.
6 Exercises to Help Knee Arthritis
Although medications can be prescribed to relieve some of the pain of knee arthritis, you can also use certain exercises to lessen the painful burden on your knees. Here are some exercises that can help...
Knee Pain Symptoms, Diagnosis, and Relief (Info-graphic)
Wondering about symptoms, diagnosis, and relief for knee pain? Here's an infographic with a quick, helpful guide to the topic.
Sports for People with Knee Pain
If you have lingering or recurring knee pain due to overuse, these are sports that will provide good exercise, good fun, and minimal strain to our most important joints-- the knees.
What is a Meniscus Tear?
The human meniscus is a wedge shaped structure in the knee that consists of fibrocartilage, a very tough but pliable material. The medial meniscus is located on the inside of the knee (towards the middle of the body) and the lateral meniscus is located on the outside of the knee...
What Are Some Common Causes of Knee Pain?
The knees are crucial for both every-day mobility in everyday life and in athletics. Of course, someone who is more active in high-level athletics may be more likely to incur a serious knee injury due to the sometimes-immense strain put on the knees.