Avoiding The Female Athlete "Triad"
Having been the Head Team Physician for the US Women’s Alpine Ski Team since 1997 and one of the USOC Physicians for Women’s Sports in the past 4 winter Olympics, I’ve had to know quite a bit about this syndrome and help educate our athletes.
Loose-Jointed Athletes and ACL Tears
Ok, so some people are loose-jointed. But why does it matter? Here's why. Hyper-lax female athletes actually have a 4-5 times higher ACL risk than other female athletes.
Does The Landing Position of the Foot Play a Role in ACL Injuries?
We’ve talked about the way some of our female athletes land when jumping as a risk factor for ACL injury. It turns out, it may be more than just whether or not the knee turns inward.