Loose-Jointed Athletes and ACL Tears
Ok, so some people are loose-jointed. But why does it matter? Here's why. Hyper-lax female athletes actually have a 4-5 times higher ACL risk than other female athletes.
Does The Landing Position of the Foot Play a Role in ACL Injuries?
We’ve talked about the way some of our female athletes land when jumping as a risk factor for ACL injury. It turns out, it may be more than just whether or not the knee turns inward.