Knee Injuries on the Slopes: When to See a Doctor
Skiing and snowboarding are exciting winter sports that offer a great way to enjoy the outdoors, especially in the picturesque ski resorts of Eagle County. However, it's important to remember that knee injuries are prevalent among slope-goers. Whether you're an advanced skier or new to the sport, a knee injury can put a halt on your ski day. That's why it's good to be aware of the signs of a knee injury and when to seek medical attention.
What Are the Most Common Knee Injuries On the Slopes?
Dr. Sterett, a world-renowned orthopaedic knee surgeon in Vail, Colorado, sees a surge in knee injuries every winter among visitors and locals who hit the slopes.
With over 20 years of experience as the Head Team Physician for the U.S. Women's Alpine Ski Team and a wealth of expertise in diagnosing and treating ACL tears and other knee injuries, Dr. Sterett is considered the go-to specialist for those in need of treatment for knee injuries. His extensive knowledge of the unique demands of skiing and snowboarding makes him the ideal physician for anyone who has suffered a knee injury on the hill.
Some of the most common knee injuries that Dr. Sterett and his team see include:
ACL tears: The ACL is a major ligament in the knee that helps to stabilize the joint. An ACL tear often occurs from a sudden twisting of the knee during a fall or landing awkwardly from a jump.
MCL tears: The MCL is a ligament that runs along your knee's inner side, providing stability and support. An MCL sprain or tear can occur when your knee twists forcefully or when the outside of your knee takes a strong, direct impact. An MCL injury requires bracing and PT but typically does not require surgery.
Meniscus tears: The meniscus (you have two in each knee) is a c-shaped piece of cartilage that helps to cushion and stabilize the joint. Meniscus injuries are often the result of a rotational force on the knee, particularly when bearing weight on a foot in a fixed position, such as within a ski boot.
Patellar (kneecap) dislocations: A kneecap dislocation occurs when it is pushed out of its normal position from a direct blow or hard fall.
Learn more about these common skiing knee injuries and tips on how to avoid them!
When Should I See an Orthopaedic Doctor for a Knee Injury?
If you hurt your knee while skiing, it's important to see an orthopaedic specialist as soon as possible. Left untreated, a knee injury can potentially worsen and lead to long-term complications. A prompt and accurate diagnosis and treatment plan can minimize the risk of further damage and get you started on the road to recovery.
Contact Dr. Sterett if you experience three or more of the following symptoms following your knee injury:
Severe knee pain
Immediate swelling
Inability to bear weight on the injured knee or difficulty walking
You heard or felt a pop when the injury occurred
Bruising or discoloration around the knee
Limited range of motion in the knee or inability to straighten it fully
Instability or a feeling that the knee is going to give out
A visible deformity in the knee, such as a kneecap that is out of place (seek immediate medical attention)
Will I Need Surgery for a Knee Injury?
Dr. Sterett is known for providing the highest quality of personalized care. He works with his patients to develop a tailored treatment plan that aligns with their lifestyle and goals, taking into consideration their age, activity level, type of injury and severity level, and desired outcome.
Whenever possible, he will recommend conservative treatment measures first, which may include:
RICE (rest, ice, compression, elevation)
Physical therapy
Knee brace
Anti-inflammatory medications
Steroid injections
Although many knee injuries can be successfully treated with these methods, there are also situations where surgical intervention may be recommended, including:
You have a complete ligament tear
There is damage to more than one ligament or surrounding cartilage or tendons
You are experiencing significant knee instability
The injury area has poor blood flow
You have a displaced or open knee fracture
You aren't healing properly after conservative therapy
You live an active lifestyle
Contact the Most Trusted Orthopaedic Knee Surgeon in Vail, Colorado
As the leading expert in ACL reconstruction, meniscus repair, and other knee-related procedures, Dr. Sterett and his team use the most advanced techniques to deliver the best possible outcomes for their patients.
Whether you're visiting from Chicago or a Vail Valley resident, a professional athlete or a recreational enthusiast, Dr. Sterett and his team will provide unparalleled, expert care to get you back to performing at the highest levels you want to be at.
Contact Dr. Sterett at Vail-Summit Orthopaedics & Neurosurgery today for world-class concierge knee treatment in Vail, Colorado.
Call (970) 476-7220 or request a consultation using Team Sterett's online form.