Let's Talk ACL Tear Recovery

ACLRecovery

Nov 26

Good News For ACL Tear Recovery

Some recent data has shown that athletes coming back from ACL injuries can not only return to their pre-injury level but often exceed where they had been. It's truly a new era for ACL tear recovery.

I know from personal experience that on the US Ski Team, for instance, most of the athletes historically have had their best successes after their first major knee injury.

Recent Study on ACL Tear Recovery From The French Ski Team

Now the French Alpine Ski Team has published a study showing that longer careers and more successes were seen in French athletes that had torn their ACL at some point during their career.

Highlights of the study:

According to the study, 23% of their athletes that had torn their ACL at some point had achieved a podium in their career.
Just 8% of their athletes that had never torn their ACL ever achieved a podium.
More than 3 x as many podiums were achieved in athletes AFTER ACL tear recovery.

With recent innovations, the time to recover from an ACL injury will continue to decrease.

Pain (and Gain) when it comes to ACL Tear Recovery

With modern, minimally invasive techniques to reconstruct the ACL, pain is rarely an issue affecting the rehabilitation.

We have already reviewed that return to sport, and the timing of return, is partly a rehabilitation issue, and partly a “mother nature” issue meaning that we have to wait for the new ACL to “remodel” or get strong enough to accept the loads required to participate in sports.

"Season-Ending" (For Now) When It Comes to ACL Tear Recovery

For now, ACL injuries may be a season ending injury. But as we improve our biologic enhancement of healing with growth factors, stem cells, PRP, and nutrition, the time to return to sports after ACL surgery will continue to decrease.

Full ACL Tear Recovery Timeline

Some Videos on ACL Tear Recovery

We want to see full strength plus an absence of scar tissue, which usually takes around 6 months.

It may take the new ACL a full year to remodel currently and get as strong as it is going to, yet we often allow athletes back to sports at 6-9 months once their rehabilitation is complete. Hopefully we can feel more confident doing this going forward.

Your ACL Tear Recovery - Return to Sports With Confidence

We see many season-ending ACL injuries, but in this day and age, an ACL tear is not career-ending.

So while ACL injuries used to be considered career ending, and are now considered season ending, we shouldn’t be afraid to shoot for a return to sports at our previous level of success….or higher!

Rehabilitation

Dr. William Sterett, M.D.

Dr. Bill Sterett is the Head Team Physician for the US Women’s Alpine Ski Team and has been since 1997, with athletes over the years such as Picabo Street, Kristina Koznick, Caroline LaLive, Julia Mancuso and Mikaela Shiffrin. He has served as a US Olympic Committee Team Physician for the past four Winter Olympic Games, with the US Olympic Committee entrusting the care of their athletes to Dr. Sterett in Salt Lake City, Torino, Vancouver and Sochi.

Dr. Sterett is Board Certified by the American Board of Orthopaedic Surgery, a member of the American Orthopaedic Society for Sports Medicine, a member of the Arthroscopy Association of North America, and is one of the few physicians who have earned a Certificate of Added Qualification in Sports Medicine.

Dr. Sterett has published more than 30 peer-reviewed articles and has lectured regionally, nationally and internationally on hundreds of occasions over the past twenty years. He currently holds patents on orthopedic devices involved in Joint Preservation and works as a consultant to Arthrex and Biomet sports medicine companies.

Dr. Sterett started the Athletic Training Fellowship Program in Vail, Colorado, and served as its Fellowship Director for 15 years. Additionally, he has served as the Medical Director for the Eagle County School District for 14 years, making daily return-to-play decisions and treating local student athletes. Currently, he serves as the Medical Director for the Vail Valley Surgery Centers and has for the past 12 years.

http://www.drsterett.com